The best rotator cuff tear exercises According to experts ... the sleeper stretch and working your way towards the more advanced exercises below. Consistency is key and you should aim for two ...
Researchers have found it difficult to calculate how many people suffer from rotator cuff tears as many tears are not reported ... The osteopath may also suggest some exercises to continue to build up ...
Background Pathology of the soft tissues of the shoulder including the musculotendinous rotator cuff and subacromial bursa are extremely common and are a principal cause of pain and suffering.