Research suggests turmeric has many positive benefits as an antioxidant and immunity booster with anti-inflammatory ...

Curcumin may enhance the effectiveness of standard treatments ... Because turmeric is fat-soluble (it dissolves in fat or oil), pairing it with healthy fats like avocado, cheese, or olive oil enhances ...

Curcumin may have anti-inflammatory effects ... A 4-month, randomized study published in 2020 found that fish oil supplements significantly reduce OA-specific pain and improve well-being.

Turmeric’s anti-inflammatory and antibacterial properties help fight acne, reduce scars, and brighten skin. Here are five ...