Research shows adults over 50 can reduce dementia risk dramatically with minimal exercise. Learn how little physical activity you need for brain protection.
Moderate-to-vigorous exercise may lower dementia risk, a recent study finds. Even just 35 minutes a week may lower dementia ...
For individuals living with dementia, maintaining cognitive function and emotional health can be challenging. However, ...
Scientists have churned out a bunch of studies lately about why exercise is important for brain health and may even help to lower your risk of dementia. Now, new research breaks down a specific ...
Just five minutes of light exercise a day leads to "big reductions" in dementia risk among frail older people, according to a new study. A little movement can help prevent the debilitating ...