When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

When you think of the "bad fats" -- the ones that can hurt your ... You can do it by choosing reduced-fat foods, like lower-fat dairy and leaner cuts of beef. (They contain less total fat, less ...

Fat can help or hinder your health, depending on its shape. Here’s what you need to know about saturated vs unsaturated fats.

The foods you eat have different amounts of short-, medium-, long-, and very-long-chain saturated fatty acids, which can have various effects on health. Saturated fats are known to be bad for your ...

Contrary to current scientific dogma, fat does have taste after all, according to Purdue University research. For decades scientists agreed on four basic food tastes: sweet, salty, sour and bitter. In ...

MEGAN MOYER: Not all processed foods are bad. If you think about it ... Things that have a lot of added salt, fat, sugar, as well as preservatives, things that our body really doesn't need.

What are the healthiest high-fat ... foods and store-bought baked goods, in contrast, should be limited as they contribute to a variety of health problems, such as weight gain and increasing LDL ...

Fatty liver disease ... Eating these foods regularly can cause inflammation in your liver and cause cirrhosis. Such foods ...

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