An even bigger problem is that a pumpkin has only so long to grow. The seeds can’t go in the ground in most parts of the U.S. until April. Summer is peak growing season for the actual vegetable ...

To make this recipe, separately blend 1½ cups of raw pumpkin seeds and ½ cup of chia seeds until they are ground into powders. In a bowl, add your ground pumpkin seeds and ground chia seeds with ...

Heat a skillet over medium heat and toast the pumpkin seeds, stirring and tossing constantly, until they're puffed and just slightly browned, 5 to 8 minutes. Put the pumpkin seeds in the blender ...

Pumpkin seed protein has been popping up in products ... But they may lose some of that fiber when they're ground down into a protein powder. All protein powders are "heavily processed" in one ...