We're just thinking about how to get that sandwich into our mouth. But are you ready for the real story on how your lunch ...

Another product from Tofurky, these Plant-Based Smoked Ham Deli Slices are some of the healthiest deli "meats" you can buy. With safe-to-consume potassium chloride and a mixture of tofu, wheat gluten, ...

A new study breaks down exactly how to stop eating ultra-processed foods in eight weeks. Here's what it found and what ...

Sedentary lifestyle: Regular exercise is important for your overall health, and it can help reduce your colon cancer risk. Cann says, “Physical activity has been shown to reduce risk of colon cancer ...

Ultra-processed foods have been linked with negative health outcomes but some can have a place in a healthy diet ...

Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for ...