It's completely normal to feel anxious or overwhelmed. But how do you know when it's the beginning of an anxiety disorder?
you could have an anxiety disorder. It’s common to face anxiety and extreme worry, but there are many different options for treatment. Knowing how to deal with anxiety can help stave off your ...
It can be difficult to distinguish between panic and anxiety, as they share similar mental and physical symptoms, and you can use the same relaxation strategies to deal with an attack. Here's what ...
Help is out there, and the psychological therapies for anxiety and panic attacks are very effective indeed.
When there's a disaster, it's helpful to know what's going on—and know whether you're truly at risk. But as essential as ...
New analysis suggests the UK is more anxious than ever – here’s how to deal with any anxiety you may be experiencing. The last couple of years have been a lot to handle – so it’s hardly ...
When anxiety becomes a disorder But persistent, pervasive, or outsize anxiety can disrupt daily life, whether at school, work, or with friends—the mark of an anxiety disorder. Nearly one-third ...
You're not alone in feeling distracted by politics while you're at work. © 2025 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes ...
I’ve suffered from controllable panic attacks throughout my life, but it wasn’t until I was forced into a regular daily routine that I started to develop feelings of anxiety. At night I would ...
In a given year, 19% of Americans experience an anxiety disorder, according to the National Association on Mental Illness (NAMI). Among the most common are: Phobias, which affect 8.7% of Americans.