Yes, very much so, and diabetics should especially pay attention to it. Jerusalem artichoke is a source of inulin ...
As promised, this week’s column is completely devoted to what is probably my favourite but most underrated winter vegetable — ...
Jerusalem artichoke bulbs, also known as sunchokes, contain inulin, a natural prebiotic that supports gut health. Jerusalem artichoke is also rich in minerals such as potassium, magnesium ...