Austin — who is the daughter of celebrity fitness instructor Denise Austin ... beer cheese and In-N-Out sliders. One of their ...

Denise Austin and her daughter and fellow fitness instructor, Katie Austin, share moves to improve back and core strength. “Your spine is your lifeline,” she says. She recommends doing at least three ...

Denise Austin and her daughter and fellow fitness instructor, Katie Austin ... If you have a bad back, working out may feel counterproductive, risking exacerbating whatever is causing your ...

If you have a bad back, working out may feel counterproductive ... Even better, people who want to avoid neck and back pain can try Denise and her daughter, Katie Austin’s, “No Floor Core” workout.