Mens Fitness on MSN13d
Andrew Huberman Endorses This Extreme Kettlebell Workout—But Is it Dangerous?
Pavel Tsatsouline appeared on the Huberman Lab Podcast, sharing his favorite challenge: the kettlebell mile. Since then, fans ...
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Andrew Huberman Endorses This Simple Kettlebell Workout to Build Lifelong Endurance
He is the founder of StrongFirst, a company focused on strength education. Andrew Huberman, Ph.D., asked him the best way to dramatically increase endurance and strength—not necessarily size.