As your gear up for the new week, Remember, peace is a journey, not a destination. It’s a choice we make each day, each moment.' ...

We’ve all said something and regretted it which is why we’re talking about the power of words for this week’s Monday ...

By the time that Monday comes round, the motivation is gone and you haven’t done what you promised. “The problem with setting high expectations for Mondays is that it might be easier to make ...