Metatarsalgia is a common overuse injury that causes pain and inflammation in the ball of your foot, which is between your arch and toes. It's usually caused by another issue affecting the five ...

"It can also cause the joint capsules at the ball of the foot ... He also looks out for any foot red flags. He said: "The main red flag to look out for in your feet is pain.

Thickened tissues surrounding the digital nerve that supplies sensation to the toes can cause pain and discomfort on the ball ...