As the oats absorb the liquid, they also absorb any added flavors, such as fruits (fresh fruit or frozen ... chia seeds, ...

Passion Fruit (2.2g protein per 100g ... Yogurt parfaits with these fruits as toppings or overnight oats with mixed fruits can provide a satisfying and nutrient-dense breakfast.

Made all in the same pan it bakes in, these chocolate protein baked oats are completely egg-free and taste like a brownie for ...

I love overnight oats ... more protein to boost satisfaction. I switched from cereal to whole-grain bread topped with peanut butter and honey. I had milk and always some kind of fruit.

Make your mornings easier with these tasty make-ahead breakfast recipes, like sheet-pan quiche and overnight oats, with at ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Serve in a bowl with toppings such as fresh fruit, seeds and nut butter ... This recipe also contains 33 grams of protein. Mix your oats in a blender then combine with the rest of the ingredients ...

Overnight oats are made with rolled or quick oats mixed with ... mixture to eat with fruit or add to a smoothie. You also can play with flavors and add-ins that increase protein and soluble ...