If you’re looking to switch things up while still getting plenty of protein to power your day, you’re in the right place.

While fruits are typically not the first choice when thinking of protein sources, certain fruits like guava, avocado, ...

Either way, I top my yogurt with whatever fruit I have on hand, sunflower-seed butter, and a bit of granola. This combination keeps me full for hours. Protein-packed overnight oats are easy to ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Though fruits generally contain less protein ... Enjoy fresh peaches, blend them into smoothies, or add them to oatmeal for a naturally sweet protein source. The right amount of protein depends ...