In this week's Wellness Wednesday brought to you by Happy at Home, we break down some alternatives to sitting down all day while you work at your computer screen.

There's a lot of false information about the proper posture you need to use when sitting at a desk. Cornell University ergonomics professor Dr. Alan Hedge sets out why the 90˚ rule does more ...

(BLOOM) — For office workers ... research shows long sitting sessions might even hurt your brain health over time. Yikes. Standing desks aren’t magic, but they can help if you use them ...

Sitting at a desk all day, it’s common for your shoulders and chest to round forward. As we type, the shoulders pull in and together. Consequently, the front of the body — the pecs — tighten up and ...

Standing desks have been sold as a potential alternative for office workers ... perks over sitting, said Kévin Desbrosses, a researcher at the French National Research and Safety Institute ...

In recent years, standing desks have gained popularity as a healthy alternative to traditional sitting desks. They offer ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

There's something I love about today's top standing desks: flexibility. The ability to switch between sitting and standing, keeping me active during normal office hours, instead of being in a ...