We focused on incorporating balance and flexibility, which are just as important as strength and endurance, especially at Sylvester’s age,” he told Harmony. Stallone’s workouts now include ...

Sylvester Stallone is renowned for his impressive physique and dedication to intense workouts, especially in his role as Rocky Balboa. To prepare for the Rocky movies, Stallone had to endure an ...

a YouTube channel uploaded a video that Sylvester Stallone uploaded of the workout routine he maintains in his 70s. It would be a huge understatement to say that the footage of Stallone's workout ...

Ever wondered what's the secret of convincing people you have arms as big as Sylvester Stallone ... The following exercises and routines are going to get your shoulders growing or grow again ...