Amp’s streamlined design could make any room in the house your home gym. This nondescript piece of home decor is about the ...

It combines components from various machines that'll help you get a total body workout and includes ... allow you to perform well over 100 types of exercises. Shoppers who have brought this multi-gym ...

As with other smart exercise machines, this one has a large ... the Bowflex Max Total 16 may be the home gym machine for you.

Total home gyms can be on the pricey side, but they are convenient and ultimately save you money in the long run when compared to gym fees. You can mix and match your pricier fitness equipment ...

For calisthenics and bodyweight work in a small home gym, only a few options can help you amp things up without relying on bulky exercise equipment (like plyo boxes and benches). Attach a pull-up ...

The best rowing machines offer a full-body exercise at home in one compact piece of equipment—no gym membership necessary—won’t cause knee pain, back pain, and increase heart health.

Ultimately, exercise should be fun, so, finding an activity you enjoy is the key to staying consistent. For that reason, there’s no “best overall” piece of home gym equipment that will suit ...

When you’re using machines, you also reduce the recruitment of the surrounding stabilizing muscles. Take bench presses: With ...