Just two slices of pork bacon can have about 80 calories, 7 grams of fat (about a third saturated), and 200 to 400 milligrams of sodium. Eat turkey bacon and you can cut those numbers in half ...
Overall, the answer to “Is turkey bacon healthy?” is no. Although it's considered to be a healthier version of pork bacon, that does not make it a healthy food. Turkey bacon is a healthier ...
Breakfast is often called the most important meal of the day, and for good reason. A great breakfast sets the tone for ...