FODMAPs-Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols-are short-chain carbohydrates that can ...

Medically reviewed by Chika Anekwe, MD The foods you eat may contribute to the development of diverticulitis. Additionally, certain foods may worsen or improve symptoms, such as abdominal discomfort, ...

Adjusting your diet may manage the symptoms of Crohn’s disease. During a flare, you may need to avoid ... FODMAP content. It’s best to talk with a doctor or nutritionist before eliminating ...

Sarah is a high school track star. In freshman year, she made the varsity team, and by the end of the season, she was ranked in the top 10 in her state for pole vaulting. Like most of her teammates, ...

Iodized table salt provides this important mineral, but people who avoid salting their foods and those with low thyroid function benefit from including seafood in their diets on a regular basis.

Numerous studies show certain foods exacerbate symptoms in 70–89 percent of IBS sufferers. The low-FODMAP diet cuts out foods containing short-chain carbohydrates for four to eight weeks.

You’ve probably heard of the low-FODMAP diet and how it has been used to treat a variety of stomach-related health complaints. But what does this mean in terms of foods to avoid? FODMAP stands ...

However, for individuals who are living with Irritable Bowel Syndrome (IBS) or similar digestive problems, consuming high-fiber foods can ... re following a low FODMAP diet. That’s why we ...