But after years of pregnancy-belly, stomach pains and military-like plans for toilet emergencies, I was diagnosed with IBS (Irritable Bowel Syndrome) and put on the low-FODMAP diet, which ...

The low FODMAP diet necessitates that we educate ourselves ... or whether a histamine intolerance or SIBO are coming into ...

The good news with low FODMAP, though, is that it’s said to reduce unpleasant symptoms in 75 per cent or more of people suffering with SIBO and IBS. The diet only needs to be followed short-term ...

For adults with irritable bowel syndrome (IBS), combining a diet low in fermentable oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAP) and a gluten-free diet (GFD) appears to ...