FODMAP Everyday® on MSN2d
Protein & Fiber Low FODMAP Snack Bars
If you are looking for a homemade grab-and-go snack option, these Protein & Fiber Low FODMAP Snack Bars fit the bill. They ...
BBC2y
Low-FODMAP banana flapjacks
Sultanas and raisins are moderate in FODMAPs so you can eat them in small amounts – for example 1 tablespoon (25g), or a single flapjack – but if you are on a low-FODMAP diet you should avoid ...