Barre workouts are all the rage. I can’t tell you how many DVDS I have of various barre workouts. (It makes me look obsessed). Whether you are heading to a studio for a group workout or the ...

If you read a newspaper (I am talking “paper” newspaper, but also this is relevant to digital newspapers too), there are tons of ads about health insurance and open enrollment. Now is the time to ...

SBG Designs might be new to you– but once you get into checking out the brand, you will find that it’s easy to become addicted to the line. It’s unique design and creative approach to wearing the same ...

It’s 2019 and it’s time to get your workout (exercise) regimen started along with getting back to a fairly clean diet without all the sweets, alcohol and junk food you might have been eating. People ...

Rings That Rock is a newer designer of unique presentations of precious and semi-precious metals and stones that have a distinctly California vibe to them. Courtesy of Jeffrey Appling, the ...

Social Media Maven & Fitness Pro Sally Hughes came up with this great post. She tossed it very nicely to me because she knows I was looking for fitness content. Sally has been feeding me workout tips ...

Affirmations are a “hot topic” these days.From “The Secret” to “The Law of Attraction” it’s all about keeping positive affirmations or thoughts, words, phrases and ideas in your head, in front of you ...

Celebrities never walk the red carpet without having been primped by a hair stylist and a makeup artist. Even when they are KATE BECKINSALE who looks amazing even without makeup, she always has a pro ...

I love packaging and storage containers that can handle all kinds of food and are airtight. It’s really important to have effective containers for the food you buy to cook as well as “leftovers” from ...

It’s officially summer and hopefully you are experiencing great weather where you are. If not, know that it’s coming at you because we are having amazing weather here in So. California. That’s ...

If you haven’t heard about SNOWOPOLIS, then you need to get into this hip boutique ice cream chain in the greater Los Angeles area. Snowopolis is all the rage with the Southern California millennials ...

The name Anderson Davis might not be the most recognized name that you know in movies, TV or advertising. However his face, voice, smile and killer body are something that are extremely memorable. I ...