the greens pack per calorie, to determine the healthiest leafy greens you can choose. Following is a transcript of the video. At the bottom we have a peppery-tasting arugula. While it's got ...

Salads are often championed as the ultimate health food — that's in large part due to their base: raw, leafy greens. Leafy ...

YOU CAN HEAR THE WATER SPLASHING DOWN. JOHNNY PLAT FARM GROWS A VARIETY OF RED AND GREEN LETTUCE, ARUGULA, MICROGREENS, AND OTHER DARK LEAFY GREENS. I TRY TO FIND THINGS THAT HAVE STRONGER FLAVORS.

Leafy green veggies are considered among the most nutritious foods. However, have you ever wondered why some people tend to avoid having them in the monsoon? Image Credit: iStock Studies suggest that ...