The UNC star ran 3:48.32, the third-fastest time ever for the indoor mile. Just seven weeks after annihilating the collegiate ...

After a serving a four-year ban for doping, Shelby Houlihan returned to racing on February 1 at the Razorback Invitational in ...

Regularly transitioning between two paces requires specific aspects in running shoes. Here’s what to look for and which shoes ...

How to do it: Stand with feet shoulder-width apart and arms hanging loose at sides. Soften knees and fold forward, letting ...

Research backs this up: A systematic review and meta-analysis published in 2024 in Sports Medicine says that acute static ...

Name: Tommy Slotcavage Age: 28 Hometown: New York, New York Occupation: Healthcare Sales Time Running: 16 years Reason for ...

As the numbers climb, the stakes grow, especially for smaller nonprofit organizations, like Project Purple. Getting a few ...

RW’s Rachel Boswell headed to the Scottish Highlands to take on this testing but tranquil monster of a marathon ...

“The more willing you are while running to allow yourself to be with the pain, and be less caught up in the narrative of the ...

Disappointed and discouraged, I checked to see the name of the next guided run, hoping it wouldn’t force me to struggle, yet ...

When the sneaker-loafer was first pitched, “There was definitely a lot of excitement, but then also a lot of inquisitive ...

The university was hosting a series of indoor track and field meets at the Mountain Lion Fieldhouse. The meets were scheduled ...