These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't prioritize recovery and self-care after exercise.

Wisconsin schools will receive school meal distribution equipment from ‘Taste of the Draft, presented by Schreiber Foods’ ...

The Tobacco Settlement Endowment Trust is introducing two new videos focused on youth nutrition through the TSET Healthy Youth Initiative.

These interactive workshops will be offered at three locations in March and cost $25 per person, which includes lunch.

Residents of the Costa Rican peninsula Nicoya routinely live to be 100 thanks to the “three sisters” of agriculture.

People who cared about flavor weren’t supposed to eat frozen meals; in 2009, the chef Gordon Ramsay, who frequently ...

For a fun form of motivation, chart the veggie progress and create a friendly competition. If 30 seems unattainable, think of ...

It has been increasingly clear … the Trump administration’s disdain for the very people necessary to implement your agenda,’ ...

A nonprofit led by former Lt. Gov. Mark Robinson’s wife is appealing a state agency’s order to repay more than $100,000 in ...

Could you stand to eat only raw fruits and vegetables for three months? Khamar Brown did just that, going “raw vegan” for 90 ...

Some studies show that eating too much red or processed meat can increase the risk of cancer, especially colorectal cancer.

“Honey is generally considered good for health when consumed in moderation,” Gough says. This is because it contains ...