‘Calf muscles also need strengthening as they connect directly to the achilles tendon, which often creates pain and injuries for runners ,’ adds Tough. ‘The strength of the calves is often ...

Whether you’re recovering from surgery, going to physical therapy, want to increase your flexibility, dealing with foot pain or just love to stretch — you should consider getting a slant board. It’s ...

MILWAUKEE -- Pacers rookie wing Johnny Furphy has been ruled out of Saturday's game against the Bucks with an illness ...

Nuggets: Christian Braun (left foot inflammation), Nikola Jokić (right elbow contusion/left ankle impingement), Jamal Murray ...

Discover how your favorite shoes may be causing chronic back pain and learn how to choose the right footwear to support your ...

He did play 18 minutes in the Pacers' blowout loss to the Bulls on Monday and recorded eight rebounds in that stretch ... out for the season with an Achilles tendon tear, are the only two Pacers ...

The Bucks are 2-0 against the Pacers so far this season and can clinch the head-to-head tiebreaker with a win on Tuesday. If ...

“The soleus muscle is a deep calf muscle that, along with the gastrocnemius, attaches to the Achilles tendon,” says Anh ... muscles that all need stretching. A physical therapist can take ...