If you're a runner, chances are you'll experience one of these common running injuries. Here's how to get back on the road ...

There are two main surgical options for peroneal tendon tears: Recovery after surgery can involve several weeks of restricted weight-bearing and immobilization, depending on the type of surgery ...

A seven-try victory over Italy kept English hopes alive but it was marred after Lawrence ruptured his Achilles in the eighth minute. Lawrence will not be available for the final-round Test against ...

Read on for five exercises specifically aimed at fostering a stronger, more flexible Achilles tendon. Heel raises are an easy and effective way to strengthen the Achilles tendon. Stand with your ...

That unfortunately will not happen as the reserve tight end tore his Achilles tendon recently while training for the 2025 season. Aaron Wilson of KRPC-2 in Houston reported the news on Monday night.

Exercises that focus on the eccentric contraction of the Achilles tendon have been shown ... initiating other treatments like physical therapy. Your surgeon may recommend surgical treatment of the ...

The adjunct therapy in both groups included education on insertional Achilles tendinopathy from a sports physiotherapist (RC), covering the pathology, the relationship between tendon load and pain, ...

The thesis examines acute Achilles tendon ruptures (ATR), noting a 25% increase in cases since 2017, with 85% treated non-surgically. Delays in surgical treatment negatively affect outcomes.

We focused on lower-extremity injuries: hamstrings, knees, calf strains, ACL (anterior cruciate ligament) and Achilles tendon tears. We figured that upper-body injuries such as finger fractures and ...

If you strength train major muscles like your quads, hamstrings, and abs, you’re off to a great start supporting your running routine. But stop there and you might not be performing as well or ...

Medically reviewed by Jennifer Steinhoff, MD Posterior tibial tendonitis refers to inflammation of the posterior tibial ...