A s a dietitian, I’m all about finding easy and healthy ways to start the day—and my air fryer is my secret weapon. From ...

A bright and citrusy Crunchy Kale Parmesan Salad with lemon juice, olive oil and parmesan cheese. This is the perfect healthy ...

In recent years, air fryers have surged in popularity, transforming the cooking habits of countless households around the ...

Zucchini side dish recipes are a staple in my kitchen, especially during the summer when this versatile veggie is at its peak ...

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you ...

The easiest way to determine the answer to that question is to look at the most consumed seafood items here in the United ...

However, as Padhi notes, “Healthy is relative. An air fryer doesn’t magically make processed or high-calorie foods healthy. The key is to use it with lean proteins, vegetables, and whole grains." A ...

Granola can be a fantastic and fairly healthy air-fryer recipe because it's quick ... bell peppers, or zucchini. Having prepped veggies on hand makes healthier eating feel effortless, whether ...

These days, I’m really obsessing over finding new healthy air fryer cauliflower recipes that I can easily try! I’ve been on the lookout for quick yet effective meals that fit into my busy schedule ...

Carol Ann Heath has a recipe for Black Beans and Rice that she shares with ... Don’t let the beans dry out while cooking; keep an eye on the pot. Emily Meggett’s Fried Zucchini serves 6 to 8 and looks ...

Research on the effects of air-fried food is promising. Air fryers appear to be a healthy alternative to methods such as deep frying, offering flavors similar to fried food with fewer adverse effects.

Sports dietitian Leah Higl, who is based in Brisbane, said she cooked with her air fryer every day. “I use mine most days, I think it’s a very easy way to produce healthy balanced meals and ...