New research found that the mental health benefits of vacation can last for more than a month, especially with the right ...

People look forward to vacations as an escape from their reality and stepping out of their daily grind. However, according to ...

An interview with Glenn Saxe, computational psychiatrist, on the limitations of our current diagnostic system, and how causal ...

Discover the surprising benefits of taking a vacation. Find out how truly disconnecting from work can improve your well-being ...

If you're like many Americans, you probably didn't take all your vacation time this year. Even if you did, it's highly likely you didn't fully unplug while off the clock. But you might want to change ...

Job satisfaction and commitment are linked but influenced by different factors. Engagement shapes how employees experience ...

Drinking ketones improves heart health, a new small-scale study from the University of Portsmouth has found. The research is ...

What if there was a way to not just survive marital challenges, but to thrive because of them? Here's how the “SPIRE” model ...

Taking vacations improves well-being, reduces stress, boosts work performance, and offers long-term health benefits.

Most people ease into their mornings, but those with unshakable grit go straight into battle mode. They know that a freezing shower isn’t just a wake-up call—it’s a mental test. If they can handle the ...

Researchers have long known that as school tasks become more difficult student motivation can decrease as they encounter more ...

About 12% of Americans vow to travel more in 2025, with one travel industry news site calling this “the year of long getaways.” ...