Provocative messages have become central to the Trump team’s political efforts, inviting everyone to guess what’s a joke and ...

You can get stronger using your lightest dumbbell by doing Pilates with weights. Here, instructors reveal the exercises they ...

Kickstart your mornings with a 10-minute exercise routine designed for busy individuals. This 10-minute morning routine is ...

Simply sign up to the Life & Arts myFT Digest -- delivered directly to your inbox. I arrived at the Black Butte Center for Railroad Culture in Weed, California, the wrong way. As I drove up the dirt ...

A fitness trainer has shared a simple stretch he does each day to keep both his and his clients' bodies looking and feeling ...

Physical therapist Andy Fata-Chan has shared the one simple stretch he does every day to help keep his body feeling young and ...

Elisabeth Rioux, a clothing designer and star of Unfiltered, shares her passion for yoga and standing up against sexism on ...