Former two-division Mr. Olympia champion Derek Lunsford smashed a brutal quad-focused leg workout ahead of the 2025 Arnold ...

Arnold said he was not sure what the diagnosis is yet, but trusts the staff to prepare him over the bye week. Head coach Dan Campbell said x-rays on his foot came back negative. "We got the best ...

While Mr. Freeze is far from being the most violent or deranged villain Gotham City has ever seen, the version of the big bad ...

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger” ...

A good workout doesn’t need to be complicated. It doesn’t need to be overly long either. The SparHawk, a two-move kettlebell ...

As a seven-time Mr Olympia champion-turned-purveyor of daily fitness tips and inspiration, Arnold Schwarzenegger knows this ...

Bodybuilding legend Jay Cutler discussed the prime age for bodybuilding and predicted there would be a shakeup at the 2025 Arnold Classic.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

In the interest of honesty, this wasn’t my first time tackling this workout – I found it through Schwarzenegger’s newsletter ...