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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Governor Bala Mohammed and the FCT Minister, Nyesom Wike. Segun Adeyemi Follow The People’s Democratic Party Youth Frontiers Network (PDP-YFN) has issued a stern warning to Bauchi State Governor ...

Governor Bala Mohammed and the FCT Minister, Nyesom Wike. Segun Adeyemi Follow Bauchi State Governor Bala Mohammed has launched a scathing critique of Nyesom Wike, the Minister of the Federal ...

In spite of last week’s media outburst between the Minister of the federal capital territory, FCT, Nyesom Wike and the Bauchi state Governor, Senator Balla Mohammed, the Rivers State Governor ...

We all know the drill. Life is busy. Work, family, social commitments are a constant juggling act and squeezing in an hour-long workout can seem utterly unworkable, so we forget all about it.

Ships and sailors from twenty-one countries began this year’s Southeast Asia Cooperation and Training (SEACAT) exercise in Singapore on August 16. The exercise, “designed to enhance ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Executive Editor David ...

Class of 2027 running back Xavier Bala is the latest target and a future at Rutgers would mean following in the footsteps of starting wide receivers Ian Strong and KJ Duff. There is still a ways ...

Allison Herries, RDN, is a registered dietitian for a telehealth company. In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals.

Republic Day celebrated on January 26, marks the adoption of the Indian Constitution in 1950. On this day, the nation honours exceptional individuals through various prestigious awards. The Padma ...