Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are trying to lose weight or working out.

They’ve just launched a limited-offer Roast Box that features a 2.5 to 3-pound beef or pork roast as well as five pounds of seasonal vegetables such as carrots, beets, celery root, turnips ...

Cash cattle decreased slightly at $207.25 per cwt., while lean carcass hog prices came in slightly higher at $85.78 per cwt.