The agile 5-foot-9 slot receiver said he will do the 5-10-5 shuttle, the L-drill, bench press and receiver workouts. According to a source, Restrepo doesn’t feel he will run a time ...
How many times can you bench press 255 pounds? How fast can you run 40 yards? How high can you jump? Back then, this would have been the first time these young men had tried these skills.
along with agility in the three-cone drill, explosiveness with their vertical jump and strength in the bench press. Many every year come to South Florida and train with Pete Bommarito, who helps ...