Alexa Bliss has won over WWE fans with a combination of her in-ring talent, charisma, good looks, and likable real-life personality. She has come along way, not least of all reinventing herself ...

The model, 46, now resides in Essex where she runs an animal sanctuary - but was a top glamour model in her heyday.

Marlene Flowers is better known as 'Granny Guns' — a bodybuilding influencer with millions of followers on social media. Find out how she got those toned arms.

Fitness expert Vinod Channa not only helped Anant Ambani with incredible weight loss, but also guides Nita Ambani to maintain ...

Fylde Coast personal trainer and mum, Lucy Anjuna, is set to feature in a new Netflix documentary, weeks after becoming a ...

I don’t do any dedicated cardio, but I stay active throughout the day, taking walks, folding laundry, and mowing the lawn, ...

Discover how this simple yet effective routine can help you build muscle, burn fat, and boost your metabolism—all from the ...

Patrick Schwarzenegger’s critically acclaimed role in The White Lotus has him being heralded as one of Hollywood’s most handsome talents – but he’s got zero interest in going the muscle man route like ...

Bodybuilding legend Flex Wheeler shared why using site enhancements was his biggest regret and revealed his favorite modern physique.