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“It throws off a little bit of a cadence of playing in the SEC”: Dawn Staley comments about postponement of LSU vs South Carolina
Dawn Staley understands the excitement for the big matchup set to take place at Columbia, South Carolina, between the No. 2 Gamecocks and No. 5 LSU Tigers. She is also aware of the effect a ...
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I’m a Level 2 Spin Instructor—These Are My Favorite Cadence Drills
If cadence training isn’t part of your indoor training repertoire yet, this is your sign to get on it, pronto. Cadence training should be one of the most foundational pieces of your training ...
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Asking for a Friend: Help! My mom wants me to dress 'girlie' but it's not my style
At the end of the day, your mum is showing she cares about you, and wants to dress you because you’re her daughter! Growing up means you don’t need her help as much any more. Get involved with ...
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Shopping
SHOPPING: Achieve your body goals - and FINALLY lose those extra pounds with this delicious shake available in mouth-watering flavors and packed with 29 grams of protein. SHOPPING: Restore your ...