Blog - Cuts to United States spending on aid and medical research have caused widespread havoc and anxiety in the last month.

Brad Sigmon, 67, was put to death by firing squad at 6.05pm on Friday at the Broad River Correctional Institution in Columbia, South Carolina.

None of us like to feel that our animals are dumb or “less gifted.” It’s grossly unfair to classify our animals in that way.

Research shows the "tapping" technique can reduce anxiety, depression, and PTSD in real time and in as little as five minutes ...

How do we stop living with anxiety and start living with more joy and peace? There are strategies to help you unload the weight of anxiety.

These quotes about mental health help remind us of how important it is to take care of our brains, practice mindfulness, and ...

Do you experience chest pain when anxiety strikes? Relax; it's more common than you think, and there are ways to address it.

Are you looking for mindfulness quotes to inspire presence and inner peace? This post has highlights amazing quotes to ...

Successful people prioritize calm mornings. "Starting the day in a hurry can lead to heightened stress levels, a sense of ...

Tech bros are repackaging ancient philosophy as mental health advice. Is this wise?

Walking is very much ideal for heart health and weight loss, burning more calories and improving cardiovascular fitness. Yoga ...