Finding a journaling app that balances simplicity with meaningful self-reflection isn’t easy. I’ve been using the ...

Day One app is now available on Windows, offering local-first storage, E2EE, and cross-device synchronization. Customers can ...

If you're ready to make a big decision, grab a pen, a notebook and a calendar and answer these journal prompts from our experts. Victor Saad developed the "Two Lines" exercise for the Experience ...

"We're seeing a significant reduction in those entries," Slosar said ... interesting stories from in and around our community once daily in your inbox.

One useful exercise to get to the root of lingering negative feelings (and increase positive ones) is keeping a mood journal ... isn’t your typical record of daily activities.

BONNE TERRE – With heavy hearts, we announce the passing of Michael Anthony Krus, beloved husband, father, grandfather, and friend, who left this world peacefully on February 22, 2025, at the ...

There are 56 British-trained Betfred Derby entries among the total of 91 and ... Beckett was a guest on Wednesday’s Nick Luck Daily Podcast and went through the full dozen on the 'Road to ...

BONNE TERRE – Marvin House, a beloved husband, father, grandfather, great-grandfather, recent great-great-grandfather and friend, passed away Saturday, February 8, 2025, at Mercy Jefferson ...

The aim of this study was to examine the effect of daily avocado intake for 26 weeks on LE8 in adults with abdominal obesity. An ancillary analysis including participants (n=969; aged 51±14 years) ...