Moderate-to-vigorous exercise for nearly 35 minutes a week lowers dementia risk by up to 41%, according to a new study. Here, ...
You can boost your health by indulging in “exercise snacks,” short bursts of activity that encompass almost any type of ...
Experts have revealed the pros and cons of retiring at three different ages to help make what can be a tricky decision that ...
Lifestyle choices can severely impact our risk of cancer development, even ones that may not seem diet related ...
Five years ago this month, Britain entered its first Covid lockdown. Streets were emptied, families separated and the NHS ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
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This week’s District News from our correspondents across the Rotherham boroughUse precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Dementia UK and Nationwide are teaming up to offer specialist advice and support to the people of Ayrshire. The two companies are combining to bring free face-to-face dementia clinics to Nationwide’s ...
Other guidelines recommend people aged 65 and over do “functional balance and strength training” on three or more days a week ...
Harvard researchers have discovered that the best form of exercise when it comes to protecting your memories and keeping your ...
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