Crosswords and sardines are great, but there are other ways to stay sharp into old age. And it’s never too early to start.

The findings suggest that regularly working out in this way could significantly reduce the number of harmful proteins in the brain that are associated with the devastating condition.

Whether it’s an early morning jog, or a touch of Tai Chi, groundbreaking research from the University of South Australia shows that any form of exercise can significantly boost brain function and ...

Although often thought of as a condition that only affects older people, it is estimated that around 70,800 people with dementia in the UK are under 65. The word dementia is used to describe a group ...

Let's explore how making time for physical activity is one of the best investments we can make in our long-term cognitive ...

“are they going to dramatically reduce your risk of dementia? No”. Protecting yourself is a “spiderweb” of many different choices, from food to sleep, socialising to exercise. People ...

and read philosophy texts – alongside religious texts – as an academic exercise rather than act of faith. Sign up to Unspun and read Neil Mackay every Friday. Currently, Sutherland says ...

It’s always a cat-herding exercise.” — Rep ... to be living in an assisted living facility and experiencing dementia-related issues. We asked people what should be done about that ...

Using this study, they found that those who were obese, didn't exercise and didn't have hobbies over age 60 were more likely to develop dementia. This was visible based on geography - with more ...

While some risk factors for the condition are beyond our control, research has shown that around 40 per cent of dementia cases ... For this exercise, he recommended engaging in “moderate ...