Here are some of the most popular types of plant-based ... there are other lactose-free products to choose from, such as hemp milk and pea milk. When shopping for plant-based milks, it ...

Whether used as a topping or spread, an ingredient, or simply enjoyed on its own, cheese is universally recognizable as a beloved dairy product. But did ...

Recent studies have provided new insights into how different types of dairy products may influence various health outcomes, challenging some traditional views on dairy's role in diet. The findings ...

Some lower-lactose dairy products, like hard cheese and yogurt, can help keep lactose intolerance symptoms at bay. Read more at straitstimes.com.