You don’t need a doctor’s supervision to use essential oils, but it’s a good idea to let them know what you plan to use. They can tell you whether these oils may react with any medications ...

Below is a detailed guide to 10 of my favorite essential oils for getting a good night's sleep, including how they work and ways to use them. Disclaimer: This post is for informative purposes only.

According to Dr. Axe, helichrysum essential oil has a long list of potential uses topically. He recommends combining the essential oil with a carrier oil, like jojoba or coconut oil, then applying it ...