The experience of awe may be fleeting, but its impact on brain function has lasting psychological benefits. Here's how to ...

Most siblings know exactly how to push each other’s buttons as kids, but the real challenge arises when this behavior carries ...

The simple act of walking can rewire trauma's hold on our nervous systems. Our brains respond to this natural rhythm, ...

Grief is a personal, wave-like journey that impacts emotions, mind, and body. It's normal to feel sad, anxious, and tired.

What if the key to reducing stress and anxiety lies in how you view your challenges? Based on cognitive reframing practices, ...

Psychological abuse can be sneaky, often going unrecognized until its effects are deeply entrenched. While overt abuse may be ...

Emotional Numbness: Survivors might find it difficult to access their feelings after a fire. This response can offer a sense ...

Scott Keeling was sentenced last week to a year-and-a-half in prison after the Arizona attorney general charged him with an ...

Psychological thrillers are a genre like no other, capable of evoking a variety of emotions in their audience. They can leave ...

An NHS psychologist describes the work Humanity & Inclusion is doing with citizens scarred by the war in Ukraine ...

Lost, Found, Kept” details her relationship with her hoarding mother, absent fathers, sexual trauma and the cleanup of years ...

Dr. Frank describes this phrase as kind but direct. "It acknowledges the other person's effort and feelings without being ...