Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a list of those with the highest levels.

The causes are largely unknown, but a new study points to a link involving a chromosomal microdeletion -- and also underscores the value of folic acid as a preventive ... Adding Folic Acid to ...

Pulses like chickpeas, mung beans, split peas, and urad dal can help with weight loss because they are high in protein and fiber. They also have a low glycemic index, which can help to feel full and ...

Mung beans are a versatile and nutritious legume that have been a staple in many diets around the world for centuries. Packed with protein, fiber, and essential vitamins and minerals, they offer a ...

Referred to as folic acid or folate, this essential B vitamin ... is the natural form of the vitamin that is found in foods like leafy greens, beans, and citrus fruits. Methylfolate is the active ...

This versatile puree can be a crowd-pleasing appetizer or add texture and dimension to a plate when used as a base for protein or cooked vegetables. The secret to this white bean puree is a ...

Dietary measures and medications may help reduce uric acid and manage gout. Gout can occur when blood uric acid levels are too high, causing crystals to form in the toes, feet, and other joints.

One of the best bean-to-cup coffee machines is what you need if you want a cup of quality coffee with minimal effort. These full-featured appliances will do everything for you: grind the beans ...

Mung beans, long a cornerstone of African diets, are finally getting their moment in the global superfood spotlight. These tiny, green powerhouses are positively brimming with nutrients and ...