Is dieting just a way to lose weight, or could it be a gateway to an eating disorder? Explore how dieting can damage your ...

Research from 2018 indicates that ingesting just 1.5 to 3 grams of plant sterols or stanols every day could lower 'bad' LDL ...

A study by Northwestern University researchers found that consuming only fruit and veggie juices, even for a short period of ...

A dietitian has shared the three essential elements of a breakfast that can aid in weight loss, highlighting that a meal rich ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

Dr. Treshonda Baucom says it all comes down to examining what’s happening in seven key categories of your life, involving aspects of health, physical, social, and emotional well-being. Dr. Baucom says ...