Twice a week Sandra Steward leads EnhanceFitness classes at Star Harbor Senior ... a member of the senior center. "She gets you working your body," laughs Goldstein. Fitness instructor Steward ...
At $43 million, the Human Performance & Force Generation Training Center, or HP Forge, took three years to build and will be ...
My husband and I joined a few years ago and we loved working out there. We did notice that a lot of equipment would be broken for long periods of time (keep in mind everyone pays maintenance fees ...
As Coach Shawn Gibbs tries to restore the roar in the NC A&T football program the good news is he’s hired one of the best ...
The renovations, which occurred over a three-week period during winter break and were completed by the first day of classes ...
As Coach Shawn Gibbs tries to restore the roar in the NC A&T football program, the good news is he’s hired one of the best strength coaches around. Kerry Harbor, an award-winning strength coach who ...
The University of Iowa’s gymnastics and spirit squad teams have a home of their own. After 13 months of construction, the ...
If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...
Discover Flagstaff, the world’s first international dark-sky city Discover Flagstaff, the world’s first international dark-sky city How to plan a trip to Sequoia and Kings Canyon National ...
New gym at Fort Liberty, N.C., is part of the new $43 million, 90,000-square-foot John F. Kennedy Special Warfare Center and ...
Trump and Milei are leading dissidents inside the gates. Wright made clear that his priorities are expanding production, streamlining regulations, and fostering innovation in the energy sector ...
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