Today’s recipe comes double recommended. The moms I did a meal train for wrote to ask me for the recipe. That same week, my ...

Free, Dairy-Free Salad is rich in fiber with sweet potatoes, beans, and cherry tomatoes. It’s topped with avocado and a creamy dairy-free dressing. We love this salad for lunch or even a dinner. It’s ...

Bring the Wildflower Chopped Salad right to your kitchen! My copycat recipe is packed with arugula, quinoa (a protein-rich swap for couscous), dried cranberries, roasted red peppers, feta, sunflower ...

You might see claims on labels like: low fat vegan gluten-free low carb However, just because a food uses words like these on its label or is generally thought of as healthier than other foods ...

Going out to eat while gluten-free can mean a limited menu. But for these restaurant chains, accommodating a gluten-free diet is second nature.

Also, they do use a shared fryer for some of the above items with items that contain milk. Broiled Grouper (Gluten Free Menu; no butter, no sauce, sub dairy-free sides) Seared Atlantic Salmon (Gluten ...

However, research shows that the risk of developing another autoimmune disease is lower for people with celiac if they follow a gluten-free diet. Some of the symptoms common to gluten intolerance can ...

You have probably heard of people going on a gluten-free diet for their health and wondered, "Is gluten bad for you?" The answer is maybe—it depends on the individual. Gluten is not inherently bad for ...

Dairy-Free Dressings: Balsamic Dressing, Classic Greek Salad Dressing, Lemon Balsamic Vinaigrette Heads Up! The salad and dressing options can vary by season and location. Some locations only offer ...

Here’s what science says about the risks and benefits of going gluten-free. Gluten, a protein in wheat, barley, and rye, gives bread its chewy texture and structure. Though harmless for most ...

Confusing Gluten-Free With Refined Grain-Free Many people ... Gluten is found in many products, from salad dressings and seasoning mixes to vitamins. You may even find gluten in lip balm.