A few minutes scrolling through your Instagram or TikTok feed, and suddenly you’re convinced you have every mental health ...
After struggling to get a diagnosis throughout her teen years, one Brit found salvation in the celebrity’s advice ...
To get you started, here are 12 easily overlooked things that can drain your energy (and how to turn things around): One of the ways binge-watching emotionally charged TV shows can lead to mental ...
Fighting for the mental wellbeing of everyone in the Forest City, the State of the Mind Institute holds an event dedicated to ...
Parenting teenagers can feel like a rollercoaster ride in the dark, with frequent plunges from joyful highs to unexpected lows. We worry about their wellbeing and with good reason. NHS England’s ...
Experts say this end-of-day exhaustion is a specific kind of tiredness tied to the mental and emotional strain of work – not ...
Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.
19. Eat a healthy snack. Eating just because you’re bored is of course a bad thing. But if you get the urge to nosh, make ...
There are many ways to feel happy or at least to feel better, even when all may seem lost. New research shows that one of the ...
A Belfast boxer has opened up on how he's helping young people from diverse religious and cultural backgrounds with their ...
There's a fine line when it comes to using ketamine and from Chrissy Teigen to Matthew Perry, these stars have explored it.