Recent research shows having a peppy partner might just elevate your mood as well — and the inverse isn’t necessarily true.

Jake Bongiovi, one of rockstar Jon Bon Jovi's children, has dealt with tragic difficulties related to his family life, ...

Research from the French Institute of Sport shows increased training load promotes sleep propensity and slow-wave sleep in ...

These quotes about mental health help remind us of how important it is to take care of our brains, practice mindfulness, and ...

Emotional balance is something we all aim for (or should aim for), as it’s crucial for mental health. But let’s be honest: It ...

A Connecticut correction officer was stabbed in the neck last summer, and deploying a caustic pepper spray on recalcitrant ...

Personal finance company WalletHub just released its rankings of America’s happiest cities. The company ranked cities based ...

A new study found that Fremont, California, is the "happiest city in America," thanks to a combination of financial stability ...

You probably know that exercise is good for you and that daily activity is associated with improved health. A lower risk of ...

Now that daylight saving time has happened, it's time for a fresh start. Here are some hobbies that can give you a mental boost this spring.

I sent her an email which was meant to be compassionate and heartfelt and now she’s even catastrophizing my telling her all ...