Heading outside avoids many of these problems, concerns, and judgment, and you can do plenty of activities and exercises with ...

Countless personal best scores highlighted the area high school gymnastics action last week. Vote for your favorite ...

The grad student is competing in three events for the Bruins, who host Illinois in their home opener at Pauley Pavilion on ...

Campbell wins the all-around and the No. 8 Bruins cruise 197.200-194.700 in their home opener with their third consecutive ...

UCLA gymnastics assistant Lacy Dagen is helping the Bruins pull off more feats and find more confidence on the balance beam, ...

The floor exercise routine in the sport of high school gymnastics provides competitors with the most creative freedom of any event, though it's less than 90 seconds to "show who you are." ...

The viral Lady Tigers gymnast has yet another stunning performance to help No. 2 LSU edge No. 7 Florida in the SEC season ...

Sushmita Sen created a fun and effective gym routine with her 'partner' Alisah Sen. Check out the low-impact workout from the mother-daughter duo.

FAYETTEVILLE — When the No. 13 Arkansas gymnastics team visits No. 1 Oklahoma, two of the country’s top floor lineups will be on display on a national stage. The Razorbacks are ranked No. 3 nationally ...

Livvy Dunne continued to be on fire to start the No. 2 LSU Gymnastics season — this time ... Dunne was part of the fourth rotation on the floor and came through with the crowd roaring with ...

Discover the most effective core strengthening exercises for a healthier spine. Expert trainers reveal their secrets for pain ...

Whether you are trying to lose weight or want to kickstart your fitness journey, here are some of the floor workouts that you should try as a beginner at home.